Why Energy Healings?
A quick explanation of the benefits of energy healings: At our core, we are energetic beings. And we all have energy centers in our bodies. These centers can become blocked due to our reactions to stress or trauma. When they are blocked, the energy no longer flows freely in us, which can cause any number of undesirable symptoms in any area of life. Energy healings work to unblock these energy centers and allow the energy to flow freely again, balancing us and relieving suffering. 😊
What To Do During an Energy Healing
Before we start the healing, you would get into a comfortable position, sitting or lying down and eliminate as many distractions as possible.
If you are open to it, I like to offer a grounding exercise you can do to help relax you before we begin the actual healing.
What you need to do during the healing: Just rest and relax. Don’t try to multitask. However, you can keep a notepad and pencil nearby in case you want to take notes.
Afterwards, there may be a detox period of a day or two. Be sure to drink plenty of water and listen to your body.
Channeled Guidance on your behalf:
I like to ask Spirit for guidance on your behalf in regards to what is being healed. These are insights into what has been released, and next steps you can take. If you don’t feel comfortable with me asking for it, I will always respect that.
What May Happen During an Energy Healing
You may see images or colors. You may feel sensations in your body. You may see or feel nothing. You may get hot or cold (you may want to keep a blanket nearby). You may receive a-ha moments. Your mind may be active or quiet. You may fall asleep. Any of this is normal. Your experience will be perfect for you.
Do Energy Healings Have to be In-Person?
The type of energy healings I do are just as powerful when done at a distance as they are in-person. I prefer to facilitate distance healings so that I can help people in any part of the world.
Contact
If you have any further questions, or want to book a session with me, email me!